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A simple everyday facial massage needs to take only 2-3 minutes and has the benefits of:- Activating the body's natural healing system.
- Oxygenating the skin and increasing collagen production.
- Releasing tension from your face, jaw and neck.
- Reducing wrinkles and expression lines.
- Restoring skin suppleness.
- Putting the glow back in skin – fast.
- A daily massage really is a facelift at your fingertips.
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| 1) Place fingers, spread like a fan, under the cheekbones and press. Hold for a count of five, then release. | 2) Place fingers above the upper lip, press firmly, hold for a count of five, then release. | 3) Place the fingers in the centre of the forehead, from browbone to hairline. Press firmly, hold for a count of five, then release. | 4) Move fingers apart by a centimetre, press, hold, and release. Repeat across the forehead, finishing at the temples. |
Facial oils are the perfect massage medium. Not only do they have a good slip factor, but they penetrate the skin more easily than creams, so they maximise the rejuvenating benefits of the massage. Try the PhytoExquisitesTM Facial Essence, the PhytoExquisitesTM Radiant Serum or the Natural EssenceTM Skin Life Oil.
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