I pop two of these capsules each and every day. I can definitely see an increase in my metabolism. It’s also helped with my cravings, as I have a sweet tooth. Best of all, it gives me a kick of energy every day – if I don’t take these capsules I’m usually sluggish and exhausted by 3pm. Thank you Sh’Zen – I’m over 40 and still able to maintain my weight.
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