Headache relief

Posted on February 4th, 2021 by ShZen

I woke up this morning with a pounding headache. So I reached for my I am Centred and applied it to my temples and behind my ears. I did some deep breathing, counted my blessing and 10 minutes later I got up, headache gone! I now carry one in my handbag too.

Posted in | Comments Off on Headache relief

Join our online community and receive news on all things Sh'Zen

Newsletter