I could focus

Posted on February 4th, 2021 by ShZen

I was feeling frazzled after a busy Monday morning when things didn’t go to plan. I applied I am Centred to my wrists and inhaled… I soon felt calmer, and less overwhelmed by all the tasks in front of me. I felt I could focus, and that I was more in control of what I needed to do. Since then I’ve kept a bottle on my desk and have used it everyday. I definitely feel more relaxed.

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