Natural sleep remedy

Posted on March 22nd, 2019 by Kim Lockett

I have a busy job and I find it hard to switch off my brain when it’s time to go to bed. But I don’t believe in taking sleeping pills, I prefer more natural remedies for getting to sleep. So I soak in a bath filled with these crystals. They smell wonderful, so it’s a real treat. I find they destress not just my body and my muscles, but my mind as well. I find I don’t toss and turn and that I wake up feeling refreshed and ready for another day at work.

Posted in | Comments Off on Natural sleep remedy

Join our online community and receive news on all things Sh'Zen